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Exciting Recipes for you to try!


Traditional Recipes


  Egusi soup

  Edikang Ikang

  Okra Soup

Uha Soup 

Efo Riro 

Jollof rice 

Western Fusions


  Jollof stir fry

  Fried rice

  Veggie Suya

Salmon Suya 

Spinach Dodo 

Minestrone 



Salmon Suya


Salmon Suya

Ingredients


  • 2 steaks of salmon
  • Suya mix
  • Salt and black pepper to taste
  • Seasonal salad to serve with fish
  • Vegetable or groundnut oil
Make suya from absolutely any type of meat or fish. Enjoy the great taste of suya indoors or outdoors.

Prep time:5mins
Marinating time:20-30mins
Cooking time:10mins
Serves: 2 people
Nutrition: 785kcal (approx per serving). Salmon is an excellent source of omega 3 and 6.

Method:


  1. Rinse salmon steaks, shake off excess water and pat dry with kitchen towel.
  2. Thinly brush on some groundnut oil, sprinkle some black pepper and salt and then coat with suya mix. Ensure all sides are well coated. Allow to stand for a few minutes (20-30 minutes.)
  3. Carefully place coated salmon steaks on a hot barbeque grill or hot griddle. Turn steaks on their sides frequently to ensure even cooking.
  4. Serve hot with choice salad.






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