Jollof Stir Fry

This quick stir-fry recipe transforms your left over jollof rice into a delicious new rice dish bursting with the goodness from the range of fresh vegetables used!

Preparation Time: 5 minutes
Cooking Time: 10 minutes

Ingredients:

• Some left over jollof rice
  
• ½ green pepper, sliced into strips
  
• ½ red pepper, sliced into strips
  
• Handful of bean sprout
  
• Handful of sliced mushrooms
  
• Handful of sliced onions
  
• Handful of green peas
  
• 1 seasoning cube
  
• 2-3 tablespoons of vegetable oil
  

Direction:
1. Heat the oil in a large pan or wok, until it just begins to smoke. Add all the vegetables one at a time according to their tolerance for heat. Stir very quickly and avoid burning the vegetables. Add the rice last and stir well. Taste for salt and add seasoning cube only if required (depending on the salt level of the jollof rice used.)

2. Serve with fish or meat of choice. You can also serve as a vegetarian dish.

Traditional Recipes

1. - Egusi Soup
2. - Efo Riro
3. - Yam Pottage - Asaro
4. - Jollof Rice
5. - Beef in Spicy Pepper Sauce
6. - Fish Pepper Soup
7. - Togolese Mushy Beans

Fusion Recipes

1. - Yam, Dodo & Chicken Medley
2. - Mixed Roast Vegetables
3. - Jollof Stir Fry
4. - Bean Fritter Burger
5. - Akara & Prawns
6. - Green Pepper Sauce with Rice
7. - Baked Tilapia
8. - Spicy Chicken Salad

Sides

1. - Coconut Candy with Icecream
2. - Lagos Mix
3. - Grilled Grapefruit
4. - Watermelon Delight
5. - Tropical Fruit Smoothie
6. - Stick Meat
7. - Veggie Suya